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Journal

Safety and health resources workers can use inside of their workplace

Ever walk into work and think, “Hmm, I wonder if that thing over there could kill me today?” 🤔 Probably not. Most of us don’t give workplace safety a second thought until something goes wrong. But considering we spend roughly a third of our adult lives at work, maybe we should pay a bit more…

Journal

How peer relationships can negatively affect social health?

Ever had that friend who makes you feel like garbage every time you hang out? Or maybe you’ve been part of a group chat where you’re constantly walking on eggshells? 😬 Welcome to the complicated world of peer relationships – where the people who are supposed to be your support system can sometimes be the…

Journal

A few examples of how cultural practices influence health

Ever notice how your grandma’s home remedies might be totally different from your friend’s grandma’s remedies? 🌿 That’s because culture shapes our health beliefs and practices in ways we don’t even realize. It’s like wearing invisible glasses that color how we see everything health-related – from what causes illness to how we should treat it. Let’s dive…